Well I made it...week 2 is in the past. It feels good and I know progress is being made. Every time the training is over I am again amazed that I did it. I am coming to the realization that my body is capable. I know mentally that it can be accomplished. It makes sense. I can walk-jog-run from point A to point B. I see myself doing it and I know it can and will happen. BUT while in the process (and I do have to say sooooo focused) I feel my body struggling, my breathing is labored and putting one foot in front of the other is a battle. Mentally I am across the finish line and I know it will be eventually over...so why am I still amazed that I actually did it?
So as week 3 dawns in just a few days, I am in the process of preparing mentally. Seeing myself complete each part of the interval training, thinking of myself crossing the finish line and keeping up with a steady pace. This can be done.
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I think the hardest thing about sustained bad arse exercising is that there is a lull after the initial excitement. Hmmm, sounds like relationships, not mine mind you, but you know. There has to be a new game to get us back into the gym, sisters condo, friends workout room, etc. Whatever it is, play the game with yourself and keep on keepin on. Love it and live it. Hmmm, sounds like a relationship again, wait, I ain't going down that trail again. But I digress.
ReplyDeleteBTW, you rock Sistah Christian.