Here are the facts...
- First of June I was 7 pounds from reaching my goal of losing 39 pounds
- I gave myself false freedom of "I have time." and then was on the maintain mode
- July came and I gained 6 pounds
- I got rid of all my big clothes and bought some new ones 3-4 sizes smaller
- I lost just about 25 inches off my body
- My wedding ring is too big and I have to wear a guard so it does not slide off
- I am now 13 pounds from the goal
- I have exercised every week (except 2) since late December, at least once a week
- My family and friends are totally supportive and amazing!
- I feel that I failed
- I feel that I can pick myself back up
- I feel that I can see the light at the end of the tunnel
- I feel that I am not a bad person
- I like routines
- I do well with routines
- I made some serious life changes
- Exercise is now a part of my life
- I like talking to people about exercise; running and work out ideas
- People treat me differently with less weight on my body
- I act and feel differently with less weight on my body
